Wednesday, February 21, 2024

Lemon Poppy Seed Power Bites


Lemon enthusiasts, this shiny, simple no bake snack is for you. Over time I’ve discovered myself making increasingly more treats, baked items, and snacks the use of recent citrus for the reason that AK neighborhood is 100% obsessive about lemon.

After making (and falling in love with) my Lemon Pistachio Cake with Beautiful Lemon Frosting I sought after to create a snack that are compatible the similar vibe. Those unbelievable lemon poppy seed power bites in point of fact style like a slice of that cake in nourishing power bit shape and I couldn’t be extra obsessed.

They require simply 6 easy substances and may also be made in 10 mins for the very best snack to stay on your refrigerator or freezer for when the 3PM starvation hits. Citrus is SO just right this time of yr, so you should definitely seize a couple of further juicy lemons and roll those small children up ASAP.

lemon poppy seed energy bites on a plate

The whole lot you’ll wish to make those lemon poppy seed power bites

Those shiny, easy lemon power bites are made with 6 easy substances and critically style like lemon cake. Right here’s what you’ll wish to cause them to:

  • Medjool dates: those little bites get their sweetness from comfortable Medjool dates, which additionally is helping hang them in combination.
  • Cashews: upload heartiness and wholesome fat with uncooked cashews.
  • Lemon: get that beautiful lemon taste from recent lemon juice and lemon zest.
  • Almond extract: a tiny little bit of almond extract is what offers them that unbelievable cake taste.
  • Combine-ins: I really like so as to add poppy seeds for slightly crunch, however it’s essential additionally upload chia seeds and get a just right spice up of fiber, protein, and omega-3s.

ingredients for lemon energy bites in a food processor

Upload a coconut twist

I really like rolling those lemon poppy seed power bites in unsweetened shredded coconut for slightly twist that makes them style like dessert. Non-compulsory, however so just right!

ingredients for lemon poppy seed energy bites blended in a food processor

Can I spice up the protein?

I feel that including a scoop of your favourite unflavored or vanilla protein powder would paintings in those power bites, however it’s possible you’ll wish to upload 1-2 tablespoons of coconut oil in order that the combination blends up simply. Let me know if you happen to give it a take a look at!

lemon energy bites on a baking sheet

The way to make lemon power bites

Those lemon poppy seed power bites couldn’t be more straightforward to make. Merely:

  1. Upload the entire substances for your meals processor and pulse till the combination is definitely mixed and sticky.
  2. Roll the combination into 14 balls, and roll the ones in shredded coconut (if desired).
  3. Retailer them within the refrigerator or freezer and revel in!

lemon poppy seed energy bites on a plate with lemon wedges

Don’t fail to remember to prep your dates

In case your Medjool dates aren’t comfortable and gooey, soak them in heat water for roughly 5 mins prior to including them for your meals processor with the remainder of the substances.

Storing & freezing guidelines

  • To retailer: stay those lemon poppy seed power bites in an hermetic bag or container within the fridge for as much as 1 week.
  • To freeze: you’ll be able to freeze those power bites in a freezer-friendly bag or container for as much as 2 months. If you happen to’re consuming them directly from the freeze I like to recommend allowing them to melt up somewhat within the refrigerator or at room temp prior to doing so.

lemon energy bites on a plate

Extra no bake snacks you’ll love

Get all of my no bake snacks right here!

I’m hoping you like those lemon poppy seed power bites! If you’re making them you should definitely go away a remark and a score so I know the way you really liked them. Experience, xo!

Lemon Poppy Seed Cake Power Bites

lemon poppy seed energy bites on a plate

Prep Time 10 mins

Overall Time 10 mins

Serves14 servings

Scrumptious and simple lemon poppy seed power bites that style like a slice of lemon cake! Those 6-ingredient lemon power bites are naturally sweetened with Medjool dates and full of wholesome fat from cashews. The easiest no bake snack to stay on your refrigerator or freezer.


  • 1 cup pitted comfortable massive Medjool dates (about 10-12 massive dates)
  • 1 cup uncooked cashews
  • Zest from 1 lemon
  • 1 tablespoon recent lemon juice
  • ¼ teaspoon almond extract
  • 1 tablespoon poppy seeds or chia seeds
  • Non-compulsory coating:
  • ½ cup advantageous shredded unsweetened coconut


  • In case your dates aren’t tremendous comfortable and gooey, soak them in a bowl of heat water for five mins, then drain prior to the use of within the recipe.

  • Upload all substances to a meals processor and pulse till substances are neatly mixed and sticky. Roll into 14 balls. Subsequent roll in shredded coconut if desired and position in an hermetic container within the refrigerator for as much as 1 week. Be happy to freeze those for as much as 3 months. They’re in fact scrumptious directly out of the freezer and that’s how I choose them!

Recipe Notes

For an additional scrumptious choice: be happy to roll them in toasted coconut.


Serving: 1power chunkEnergy: 94calCarbohydrates: 12.8gProtein: 1.8gFats: 4.8gSaturated Fats: 0.9gFiber: 1.3gSugar: 8.8g


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