Wednesday, February 21, 2024

Solar-Dried Tomato Pasta Recipe | Diethood


This silky sun-dried tomato pasta with garlicky broccoli is your means out of store-bought sauce and take-out. It’s fast, simple, and loaded with savory parmesan cheese and herby basil.

Close-up image of pasta in a skillet tossed with cheese, tomatoes, broccoli, and basil.

This recipe is excellent if you wish to prevent purchasing jarred sauce however don’t need to spend hours within the kitchen making it from scratch.

Why I Love This Solar-Dried Tomato Pasta Recipe

  • Healthy. A saucy pasta dinner with contemporary elements is the easiest comforting dinner after a protracted day.
  • Fast. You’ll have quite a lot of pasta for the week in a position in half-hour.
  • Newbie-friendly. All you wish to have to do is upload the elements for the sauce in the suitable order and stir.
  • Flexible. Make it highly spiced, upload grilled rooster, or most sensible it with creamy burrata cheese. You’re in price!
Labeled ingredients for sun-dried tomato pasta.

Components You’ll Want

Italian seasoning, basil, and candy sun-dried tomatoes give this pasta a gorgeous Italian taste. Scroll to the recipe card on the backside of the put up for actual quantities.

  • Complete grain spaghetti – Common spaghetti or quick pasta is ok too.
  • Olive oil – Avocado and coconut oil are nice swaps.
  • Garlic cloves – Opt for garlic paste if that’s what you’ve were given available.
  • Broccoli florets – They are able to be contemporary or frozen however thawed.
  • Vegetable broth – Rooster broth works too.
  • White wine – It must be a dry wine like Chardonnay or Sauvignon Blanc.
  • Solar-dried tomatoes – Those are available glass jars and are coated in fragrant olive oil.
  • Recent basil – Inexperienced, Italian basil is highest for this. Don’t use Thai basil.
  • Italian seasoning – Use your favourite mix.
  • Milk – Make a selection entire milk or 2%. Steer clear of plant-based milk as it’s water-based.
  • Heavy cream – Part-and-half can be utilized as an alternative.
  • Salt and pepper – Kosher salt and freshly cracked black pepper are highest.
  • Parmesan cheese – Ensure it’s freshly grated cheese and now not the processed type.

How one can Make Solar-Dried Tomato Pasta

This straightforward sun-dried tomato pasta is a fail-proof dinner that’s sooner than ordering in or getting take-out.

  • Prepare dinner the pasta. Boil the pasta in keeping with the package deal directions. Drain it and set it apart.
  • Sautée the broccoli. Upload the olive oil to a pan. Upload the garlic and let it cook dinner for 20 seconds or till aromatic. Don’t let it burn. Stir within the broccoli and cook dinner for every other 2 mins.
  • Upload the liquids and tomatoes. Pour within the broth and wine. Stir and produce it to a boil. Combine within the tomatoes, basil, and Italian seasoning. Scale back the warmth. Simmer it for 10-12 mins or till the liquid has diminished.
  • Make it creamy. Stir within the milk and heavy cream. Combine neatly. Season with salt and pepper. Prepare dinner the whole thing for every other 2 mins. Take away it from the warmth.
  • Toss it. Upload the spaghetti into the sauce. Combine within the broccoli and toss till neatly blended.
  • Serve. Garnish with parmesan cheese, serve, and revel in.
Pan with sun-dried tomatoes tossed with pasta, parmesan cheese, and fresh basil.

From including comfortable mushrooms to creating the sauce extremely velvety, there’s a very easy sun-dried tomato pasta variation for everybody.

  • Upload protein. Sliced grilled rooster, juicy turkey breast, and steak are nice techniques so as to add protein. Leftover rotisserie rooster works too. If you wish to stay it vegetarian, upload tofu or tempeh.
  • Use extra veggies. Sautée 1/2 cup mushrooms, child spinach, or chopped bell peppers with the broccoli for extra taste and texture.
  • Mix the sauce. After stirring within the milk and heavy cream, pour the elements right into a blender. Procedure till you get a clean aggregate. You’ll get a creamy tomato-based sauce, best if in case you have choosy eaters at house.
  • Make it highly spiced. Sprinkle in crimson pepper flakes, chili oil, or cayenne pepper to style for a little of warmth.
  • Upload extra garnishes. Best the pasta with contemporary parsley, crispy fried shallots, or creamy burrata cheese for extra garnish concepts.

Serving Ideas

It is a best recipe for a scrumptious but fast dinner. Serve it with Oven Baked Pesto Salmon or Lemon Pepper Salmon. Should you choose rooster or steak, opt for my New York Strip Steak and Italian Dressing Rooster. For a bowl of soup, check out my Broccoli Cheese Soup. After all, this Grilled Asparagus is a brilliant veggie aspect.

Sun-dried tomato pasta with broccoli served on a plate.

How one can Retailer

The leftovers wish to be totally cooled prior to refrigerating to keep away from spoilage.

  • Refrigerator: Retailer it in an hermetic container for as much as 5 days.
  • To reheat it: Microwave it in 30-second periods till heat. You’ll be able to additionally warmth it in a pan (coated) over medium warmth for 8-9 mins.

Extra Simple Pasta Dishes To Take a look at

Prep Time 10 mins

Prepare dinner Time 25 mins

Overall Time 35 mins

  • Prepare dinner pasta in keeping with the instructions at the package deal.

  • Within the intervening time, warmth the olive oil in a big skillet set over medium warmth.

  • Upload the garlic and cook dinner it for 20 seconds or till aromatic, stirring incessantly.

  • Upload the broccoli and cook dinner for two mins, stirring every now and then.

  • Upload broth and wine. Convey it to a boil.

  • Stir within the tomatoes, basil, and Italian seasoning. Scale back the warmth and simmer coated for 10 to twelve mins, or till the liquid reduces.

  • Take away the lid and stir within the milk and heavy cream.

  • Season with salt and pepper. Duvet and proceed to cook dinner for two mins.

  • Take away from warmth.

  • Drain the spaghetti and upload it to the broccoli aggregate. Toss in combination till neatly blended.

  • Garnish with parmesan cheese.

  • Serve.

  • Upload protein through tossing in chopped grilled rooster or steak.
  • Make the sauce creamier and use 1/4 cup heavy cream, however pass over the milk. Should you’d like to depart out the heavy cream, use about 1/4 cup milk.
  • Stir in further veggies like mushrooms, spinach, or bell peppers.
  • Upload warmth with crimson pepper flakes, chili oil, or cayenne pepper.
  • Garnish with parsley, fried shallots, or burrata cheese.
  • Retailer within the refrigerator in an hermetic container for 4 to five days.

Energy: 352 kcal | Carbohydrates: 57 g | Protein: 12 g | Fats: 7 g | Saturated Fats: 2 g | Ldl cholesterol: 6 mg | Sodium: 222 mg | Potassium: 882 mg | Fiber: 3 g | Sugar: 8 g | Nutrition A: 535 IU | Nutrition C: 34.6 mg | Calcium: 77 mg | Iron: 4.2 mg

Dietary data is an estimate and equipped as courtesy. Values might range in keeping with the elements and gear used. Please use your most well-liked dietary calculator for extra detailed data.


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