Saturday, March 2, 2024

Tom’s Runner’s International Podcasts on Not unusual Accidents

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I’ve just lately teamed up with Rick Pearson and Ben Hobson at Runner’s International UK to report a chain of podcasts on commonplace operating accidents. Those are geared toward runners who’d like to grasp extra a few situation and its control. So far we’ve coated shin ache, hamstring accidents, ‘Runner’s Knee‘ and Achilles tendinopathy. You’ll be able to concentrate to every beneath.

I’ve additionally written articles for Runner’s International on Patellar Tendinopathy and hamstring tightness (which matches well with the podcast!).

As I all the time say at the web site our content material doesn’t substitute clinical recommendation. When you’ve got an harm we advise seeing a certified well being skilled.

 

 

 

 




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